INQUIRER Sports
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Ian Piencenaves, coach of the National Badminton Team, describes the benefits of practicing the “shuttle run” in improving footwork. Video taken by INQUIRER.net's Izah Morales at the Rizal Memorial Sports Complex.
Jojo Lastimosa, former PBA player and head of this year’s Alaska Summer Basketball camp, demonstrates proper shooting form.
Erly Rivera, vice president of the Hundred Islands Ecotourism Association, demonstrates how to mount a kayak and how to paddle properly.
Coach Rodel of Ateneo de Manila University teaches kids breathing exercises that help one stay longer underwater and swim faster.
Taekwondo national team coach Rocky Samson explains how to execute an advanced technique called the jumping turning side kick as demonstrated by team member Tsomlee Go.
