ONE: Adiwang admits 'cardio took a big hit' after COVID-19 bout | Inquirer Sports

ONE: Adiwang admits ‘cardio took a big hit’ after COVID-19 bout

By: - Reporter / @BLozadaINQ
/ 09:59 PM September 17, 2021

Lito Adiwang One Fire Fury

Team Lakay’s Lito Adiwang. INQUIRER PHOTO/TRISTAN TAMAYO

MANILA, Philippines—Lito Adiwang’s return to the ONE Championship cage took a little while longer after the Team Lakay star’s bout with COVID-19.

The strawweight contender was supposed to take on Jared Brooks in ONE at TNT II in April but his debut in United States television had to be postponed.

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Now fully recovered, Adiwang to follow up his stoppage win over Namiki Kawahara when he takes on China’s Getu Hexi on September 24 at Singapore Indoor Stadium.

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“After we recovered fully, we really made sure to prioritize our health,” said Adiwang in Filipino during a virtual press conference Friday. “We made sure that we didn’t lack the strength and focus because of our bout with COVID-19.”

“We found ways to get back to training in a safer environment inside our gym.”

Adiwang said that both he and ONE strawweight champion Joshua Pacio contracted COVID-19.

Pacio will defend his title against Yosuke Saruta in the culmination of their trilogy series.

ROAD TO RECOVERY

Adiwang said that recovering from COVID-19 was different from recuperating from a fight as it took away so much of his strength.

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“I admit there are effects especially when we were recovering,” said Adiwang. “It was really hard because it’s not just back to zero but we’re into the negatives. My cardio took a big hit.”

Getting back into optimum shape, however, is just one aspect of a prize fighter’s job and Adiwang did his best to get back into fighting condition and try to barge into the top five of his division.

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Adiwang (12-3) has been one of the most explosive strawweights in ONE Championship with 6-1 record so far.

“We needed to come up with a plan to regain our strength after getting sick and it all started with the right mindset. The only thing I thought of was to recover and get stronger,” said Adiwang.

TAGS: Lito Adiwang, Team Lakay

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